Land Based Therapy
Being out on the land and learning how to connect with your surroundings can help guide you on your healing journey. Learning how to reconnect with yourself and your environment will benefit your overall health and wellness. Wellness looks different for everyone therefore it is important that we work together to decide a plan for your health and wellness.
Mental Health Therapy
At various times in our lives, we experience difficult situations. Every person’s story and experiences are different, and it is important to understand how to work through these difficulties in healthy ways. We will work with you to understand and develop ways of managing the struggles you may be facing and how to cope. Life will have many hardships and stressors but, with the right supports in place, you can get through anything. We will be there to support you.